It took me quite a while to step into my power and pride of having a naturally big, round butt.Read More
Slipping into that extremely relaxed state in mind, body, and spirit, heightens sensuality. As a result, your entire body feels more alive once you come out of the meditation.Read More
LaRue's mother Geri was an undiagnosed Type 2 diabetic, and at the age of 61 diabetes took her life suddenly.Read More
The questions in the PowerJournal workbook helped me reinvent myself in mind, body, and spirit, including losing 100 pounds 21 years ago.Read More
I had been hearing about “intermittent fasting,” but the word fasting to me always meant hunger, brain fog, and zombie-level energy.Read More
“My mom didn’t have to die,” says Chef and Diabetic Health Coach LaRue Palmer.Read More
I need my brain to be ON. Since I’m the one who lifts the fork to my mouth, I am the one to decide. Not my coach or my trainer.
Why not start now? Why not, indeed?Read More
My Dances with Wolves name is Runs with Chocolate.Read More
It’s all good, but the combo I made the other day was extraordinary.
I tossed in chunks of pan-seared salmon, fresh-cut garlic, and fresh basil.Read More
Did I pass or fail the Series 7 General Securities Representative Exam…?
I sat for a good 10 minutes with my head in my hands, not wanting to see my score on the screen. Not wanting to know my fate.
Besides the months of intense studying, another thing I had in my favor was that I hadn’t put any junk in my body the past 10 days. I wanted my brain as sharp as possible for this test.Read More
is going to ask if I want a green drink every day;
is going to ask if I want to go to the gym every day;
is going to ask me if I want to do yoga / meditate / clean my chakras every day.
I could really run with this…Read More
Fill the plate.
Drizzle with extra virgin olive oil.
“Welcome to wonderland,” said a man inside the store who saw me standing, looking around in awe, still not moving from my spot just inside the door.
“I should put a camera to take pictures of people when they walk in and react like that,” said Carrie.Read More
Don’t force it. Don’t feel that you have to perfect it on day 1 - or ever. Some days, my meditations provide a high definition, Technicolor extravaganza of sights, sounds, and powerful guidance in the divine world. Other days, I’m trudging through fog.
But I keep trying.Read More
Listen to the answer that comes as fast as lightning -- far faster than you could have thought it up. The speed of the answers and the clarity of the words is how you know your Intuition is speaking to you. It’s your Soul, God, Angels, Ancestors, and other Spirits sharing guidance that can help you.
Write it all down.
Allow it to pour through you.Read More
How to solve a meatball craving when you’re gluten free?
Gluten-free meatballs, of course!
And only at Picazzo’s in Sedona!Read More
The stones were heart-shaped. One that was jade green with some bluish streaks, drew my attention. I pulled it from the bag and felt an electric jolt through my whole body.
Tears filled my eyes.
“Why am I crying over a rock?”Read More
How will I make my green drinks amidst all the other people preparing breakfast? Will there be space in the fridge for my kale, spinach, and jalapeños?
Will everyone think I’m weird?Read More
Catherine and I dined around the world during our Two Sisters Summit in Santa Fe, New Mexico.
Italian, Mexican, and South Indian…!Read More
My advice: find a business coach whose mission and method synch with your core values, personality, and business objectives.
Our coach has rock-solid business and financial experience and she masterfully merges her proficiencies with her deeply spiritual practices. Her methods are in perfect alignment with our beliefs.
Your coach can boost your business because it helps you hone your best YOU.Read More