I had been hearing about “intermittent fasting,” but the word fasting to me always meant hunger, brain fog, and zombie-level energy.Read More
How will I make my green drinks amidst all the other people preparing breakfast? Will there be space in the fridge for my kale, spinach, and jalapeños?
Will everyone think I’m weird?Read More
I am a smoothie person. My sister is a green drink person. This is one of the many examples why we think we’re twins separated at birth by a year and six days. Externally, we are like day and night—she’s tall and blonde; I’m short and brunette; she loves the hustle-bustle of the city and I love that my state ranks 45th in population density. Yet at our core, we are unmistakably identical.
I found an inspiring list of ingredients from Detox Diet Week. I must admit that as a lifetime member of Weight Watchers, when I see the word diet, I run the other way. A diet is unnatural for me; it’s a four-letter word that has led me down many restricted, all-or-nothing paths. However, this morning I followed the link.
I just chugged my morning green drink, and I'm revved with supersonic energy! This glass full of green goodness is like rocket fuel from Mother Nature — I'm turbocharged to write from breakfast to bedtime, or tape my TV show, go running, do yoga, and have fun with family and friends — all while feeling great.
So what’s in it? Organic kale, jalapeño peppers, avocado, spinach and some kind of herb–today I used parsley and super flavorful basil. Then I whirr it up in the blender ’til it’s smooth and creamy, and it tastes so good, I drink the whole glass all at once.Read More